A Continuation of my Mental Health Story

I’ve written multiple times about my struggles with Mental Health. I’ve talked about Depression multiple times over, Anxiety, ADHD, Medication, and Social Media Addiction. I’m going into another phase of the process. Getting essential help. A few months ago I completely broke down. Mentally I couldn’t take it anymore and collapsed under the pressure. I couldn’t finishingContinueContinue reading “A Continuation of my Mental Health Story”

The Power of Naps

Today seemed like a perfect day to write about the little appreciated necessity when we were kids that we wish we could go back and truly enjoy now, SLEEP! It’s funny how little we appreciate from a simple thing like powering down for a few hours when we were young. What’s even weirder is thatContinueContinue reading “The Power of Naps”

Dating with Depression

I’ve talked about father-child relationships, romantic relationships, relationships with pets, and even art/music interacting with itself. The central element to all of these relationships has a level of intention and purpose. Today, I wanted to talk about one of the hardest relationships, internal conflict and how that affects others. Today’s post was inspired by aContinueContinue reading “Dating with Depression”

The Good News: New Jersey gives free baby boxes

After having a tough yesterday and really feeling defeated. I talked to some loved ones that helped me grasp staying sane until it’s my time to give back. To combat the negativity we constantly see in news, I decided to occasionally look for positive stories and share them with you all. Today’s Good News: TheContinueContinue reading “The Good News: New Jersey gives free baby boxes”

Finding the Balance

As a follow-up to yesterday’s post talking about depression and the struggles I went through, I wanted to talk about my healing process. It all started with self.I finally got to a point where I hated where I was. I was emotionally unstable and I felt I was letting myself down. I would look atContinueContinue reading “Finding the Balance”