Finding the Balance

As a follow-up to yesterday’s post talking about depression and the struggles I went through, I wanted to talk about my healing process. It all started with self.I finally got to a point where I hated where I was. I was emotionally unstable and I felt I was letting myself down. I would look atContinueContinue reading “Finding the Balance”

Black & Depressed Pt. 2

This is part 2 of a series. If you have not read the first one. Please catch up here.This is dedicated to anyone struggling with mental health issues. This is my story. You are not alone. Don’t give up! NOTE: I am not a mental health expert. I spent years studying psychology but abnormal psychologyContinueContinue reading “Black & Depressed Pt. 2”

Black & Depressed Pt. 1

This post is dedicated to each person struggling with depression. You are not alone and don’t give up. NOTE: First and foremost, I want to make clear that I am not a mental health expert. I spent years studying psychology but abnormal psychology was not my main focus. If you are having suicidal thoughts, pleaseContinueContinue reading “Black & Depressed Pt. 1”